On Saturday, I took a nasty spill in my kitchen. I made a hard landing on my right arm (still sore), skinned my right knee -- I have not had a scab on my knee since I was a child. My left thumb is sore and black and blue and my left ham-string is very achy.
Time for healing. I am making progress, but I have learned at my age a fall like that is not in my best interest!
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